Parent & Child

Flips, Gymnastics Specialists of Frederick, MD Welcomes You to Our Parent and Child Program!

Flips Parent and Child Program



Mommy & Me | Parent & Childre Program | Flips Gymnastics | Frederick MD

Flips understands the benefit of parent involvement with their children. Our Parent and Child Program offers advantages for both parents and children.

Classes provide an opportunity to foster development in children who are too young to be dropped off at such classes alone, parents learn skills they can model at home, and parents and children bond by having fun together.

Not to mention that they can be a great place for parents to meet other parents!

Parent and Child Classes


Mommy & Me: 0-5 yrs


At Mommy & Me Fitness at FLIPS we run a one hour class with a 45 minute workout for parents while children play at the open gym aith a staff member present.

After our workout we hold 15 minutes of fun activities for the kids! We'll bring out bubbles, the parachute, stamps and more!

  • Ages 0-5
    Two children per parent

Tumble Tots: 18 months - 36 months


This 45-minute parent assisted class will emphasize the exploration of motion and development of both social and emotional skills. Children are encouraged to take risks and challenge themselves to physically while navigating their way through obsticles, warm-ups, and activities.