top of page

Flips Competitive Team

We Compete in the USA Gymnastics Junior Olympic Development team from levels 3-10 and the USA Gymnastics Xcel Team. Our training philosophy is to ensure that practice is educational, challenging, and fun.  We believe that if your child is not having a good time overall with gymnastics she will not stay the course.  It is our intention to help your daughter reach her full potential and have the opportunity to pursue a college scholarship.    We pride ourselves and ensuring that practice is structured around the fundamentals of the basics, technique and strength requirements that lead to skill mastery, skill aquisition and competitive excellence.   There are so many life lessons through the sport of gymnastics and Flips takes pride in teaching them.

Welcome to Flips Competive Team

Welcome to the Flips Gymnastics Team and the exciting world of competitive gymnastics. We look forward to working with your daughter as she pursues her dream of being a competitive gymnast.  As a member of the Flips team you will watch your daughter mature with the characteristics of a gymnast, a gymnast with drive, confidence, self discipline and the appreciation of hard work.  Our goal is to make your daughter’s experience at Flips fun, positive and successful.  With a strong foundation on strength, basics and technique.

Empowering Athletes

DSC_0213 (1)_edited.jpg
MadisonBlindEasterns.jpg

Building Strong Foundations

At Flips,  we are dedicated to empowering athletes of all ages and skill levels to reach their full potential in gymnastics. Our experienced coaches provide top-notch training in a safe and supportive environment.  We focus on building strong foundations in gymnastics technique, strength, and flexibility. We Challenge each gymnast at their level and pace allowing gymnasts the flexibility to move from level to level when ready. Your gymnast will not only learn about gymnastics but about themselves as well. Let us help you soar to new heights in your gymnastics journey.

Program Structure

Level 3
12hrs + Dance
Level 4
12hrs + Dance
Level 6
19.5hrs + Dance
Level 7
19.5hrs + Dance
Level 8
19.5hrs + Dance
Level 9
19.5hrs + Dance
Level 10
19.5hrs + Dance
Tops
2hrs Additional
Additional Training Days
Varies
  • Facebook
  • Instagram

Team Calendar

Flips Team Camp

Join us at Team Camp, designed for our new aspiring level 3s all the way through our current competitive gymnasts! This exciting event is a highlight of the year, where you'll prepare for the upcoming season, work on new skills, and learn from some of the best clinicians, coaches and judges from around the country. Make sure to keep this week free for an unforgettable week.

July 7-11 11:00-5:00 (M-TH) & F 11:00-2:00

July 21-25 8:30-2:30 (M-TH) & F 8:30-12:00

2024-2025 Flips Competitive Team Closings

Kindly take note the our closing dates. These scheduled closings are a regular part of schedule, and will not impact monthly tuition rates.  Thank you for your undestanding.
SCHOOL YR 24-25
April 18 - 20
May 24 - 26
June 9 - 16

 
Summer 25
June 14-21
July 4-5
July 28-29
August 20-24 

 
SCHOOL YR 25-26
Aug. 29 - 1 
Nov 27 - 30 
Dec. 24 - 28
Jan. 1 
  • Black Facebook Icon
  • Instagram

Flips Frederick

Phone: (301) 668-3547

Address: 82 Wormans Mill Ct, ste E
Frederick, MD 21701

Email: Frederick@flipsfun.com

  • Black Facebook Icon
  • Instagram

Flips Mt. Airy

Phone: (301) 829-7998

Address: 2603 Back Acre Cir,

Mt Airy, MD 21771

Email: Mtairy@flipsfun.com

Copyright ©  Flips Gymnastics. All Rights Reserved.

Located in Frederick MD Proudly serving Frederick Country and residents in the Baltimore - Washington Metropolitan Area

bottom of page