FLIPS | Gymnastics Fun for Everyone! | Frederick & Mt Airy, MD

Jumping Beans

Ages: 18mos - 3yrs

This parent assisted class will emphasize the exploration of motion and development of both social and emotional skills. Children are encouraged to take risks and challenge themselves physically while navigating their way through obstacles, warm-ups, and activities. (Please note: Monday and Wednesday classes will not run during the summer months.)

Duration: 45 minutes

Pricing:

$94 per month - 1 Class per Week

$161 per month - 2 Classes per Week

Sign Up

Monday	Tuesday	Wednesday	Saturday
9:45	9:30	9:45	9:00

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Cartwheel Kids

Ages: 5yrs - 6yrs

Is a structured class that will work with your 5 or 6 year old with the basics of Level 1 gymnastics building the flexibility and strength necessary to be recognized as Level 2 Gymnast; working the pull-over on bars, cartwheel and bridge kick-over on floor. This class is structured as part of our preschool program to allow your child more structured time allowing for successful learning. (Please note: Friday classes will not run during the summer months.)

Duration: 1 hour

Pricing:

$109 per month - 1 Class per Week

$185 per month - 2 Classes per Week

Sign Up

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30	5:30	4:30	5:00	5:30	10:30
6:00			7:30		11:30
7:00

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Handstand Minis

Ages: 3yrs - 4yrs

This 45 minute independent structured class will teach your 3 or 4 year old the basics of handstands, cartwheels and backward rolls, while mastering the forward roll. In this class your child will work on all pieces of equipment with focus on taking turns, confidence and upper body strength. (Please note: Monday and Wednesday classes will not run during the summer months.)

Duration: 45 Minutes

Pricing:

$94 per month - 1 Class per Week

$161 per month - 2 Classes per Week

Sign Up

Monday	Tuesday	Wednesday	Thursday	Saturday
11:00	10:30	11:15	9:45	9:45
12:45			10:30
4:30			12:45
5:15			4:30
			5:15

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Level 1

Ages: 7yrs - 12yrs

Welcome to Level 1 gymnastics! This introductory level is designed to teach essential skills while focusing on building strength and flexibility. Our program emphasizes core skill development, basic body positions, and becoming familiar with gymnastics equipment. Every gymnast starts at Level 1 and will progress once they can successfully perform a bridge kick-over on the floor, a pull-over on the bars, and have mastered their cartwheels and rolls.

Duration: 1 hour

Sign Up

Pricing:

$109 per month - 1 Class per Week

$185 per month - 2 Classes per Week

Monday	Tuesday	Wednesday	Thursday	Saturday
4:30	4:15	5:30	4:30	9:30
5:00	7:30		5:30	10:30
6:00

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Level 2

Ages: 7yrs - 12yrs

Congratulations on completing Level 1 gymnastics and welcome to Level 2! Now that your child is familiar with four women's competitive events and has mastered the beginning skills, she may now start to master exciting new skills such as a backbend, handstand bridge, and round-off on the floor. On the bars, she will showcase her pull-over and back-hip-circle. Once demonstrates these skills, your daughter will earn her Level 2 Award Certificate!

Duration: 1.5 hours

Pricing:

$139 per month - 1 Class per Week

$229 per month - 2 Classes per Week

Sign Up

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00	4:15	6:30	6:00	7:30	11:30
	6:30

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Level 3

Ages: 7yrs - 12yrs

Level 3 is an exciting milestone for your child! They will master essential skills like the front-walk-over and round-off back-hand-spring on the floor, alongside a handstand and handstand dismount on the beam. They'll also learn impressive moves such as front-hip-circle, stride-circle, and back-hip-circle dismounts, as well as front handspring over the vault table. Once they demonstrate these key elements, your child will proudly receive their Level 3 Award Certificate!

Duration: 2 hours

Monday	Tuesday	Wednesday	Thursday
6:30		6:30	6:30

Sign Up

Pricing:

$154 per month - 1 Class per Week

$254 per month - 2 Classes per Week

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Tumble 1

Ages: 7yrs - 12yrs

This class is designed to teach our beginner level students the basics of tumbling. They will work on cartwheels, round-offs, walk-overs and begin to learn the mechanics of a back-hand-spring. As your child takes this class they will not only perfect and strengthen their basic tumbling skills but they will also work the strength and flexibility needed to do the higher level tumbling skills. (Please note: Friday classes will not run during the summer months.)

Duration: 1 hour

Pricing:

$109 per month - 1 Class per Week

$185 per month - 2 Classes per Week

Sign Up

Monday	Thursday	Friday
6:30	7:30	6:30

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Tumble 2

Ages: 7yrs - 12yrs

Welcome to our beginner tumbling class! Here, your child will learn essential tumbling skills such as cartwheels, round-offs, and walk-overs, while also starting to understand the mechanics of a back-hand-spring. This class focuses on perfecting these foundational skills, building strength, and improving flexibility, all of which are crucial for advancing to higher-level tumbling techniques. Join us a fun and engaging experience that sets the stage for future success in gymnastics!

Duration: 1.5 hours

Pricing:

$134 per month - 1 Class per Week

$229 per month - 2 Classes per Week

Sign Up

Monday	Thursday
7:00	6:00

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Mini Ninjas

Ages: 4yrs - 6yrs

Perfect for PRESCHOOLERS! The class curriculum is geared towards childhood development, using positive reinforcement for kids who are LEARNING how to LEARN. We use colorful Animal badges to encourage growth in areas like CARING and THINKING. Of course, we still want them to be little monkeys! Throughout each class they will build foundational skills by swinging, rolling, balancing, and jumping! During each class they are training locomotor skills and practicing coordination. This is the BEST class option for a little monkey rolling and swinging all over your furniture at home!

Duration: 45 minutes

Jumping high. Happy, smiley little caucasian boy isolated on blue studio background with c

Pricing:

$109 per month - 1 Class per Week

$185 per month - 2 Classes per Week

Sign Up

Tuesday	Thursday
5:00	5:00

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Ninjas

Ages: 7yrs - 12yrs

Welcome to our entry-level Ninja classes, where kids can explore the fundamentals of movement in a fun and engaging way! Our curriculum is divided into four exciting disciplines that every child loves to learn. They'll roll, run, flip, and swing through the gym, all while participating in weekly strength challenges and skills of the week. With THE GAME included, it's a class designed to thrill any little monkey eager to become a NINJA!

Duration: 1 hour

Boy Jumping Blue Sky Park Hour Teen boy park hour jumping off wall against blue sky onto b

Pricing:

$109 per month - 1 Class per Week

$185 per month - 2 Classes per Week

Sign Up

Tuesday	Thursday
5:45	5:45
6:45	6:45

**Please note class times may vary depending on student enrollment numbers and potential staffing conflicts. We strive to adjust schedules to best accommodate the needs of Flips and ensure a smooth experience for everyone. Thank you for your understanding and flexibility!**

Frederick

301-668-3547

Mt Airy

301-829-7998

Quality Instruction, Teaching Skills that Last a Lifetime, With Instructors Who Care.

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Registering For Summer Now!

Early Bird Discount Ends April 1st

Frederick Class Schedule

Jumping Beans

Cartwheel Kids

Handstand Minis

Level 1

Level 2

Level 3

Tumble 1

Tumble 2

Mini Ninjas

Ninjas

Kindly take note the our closing dates. These scheduled closings are a regular part of schedule, and will not impact monthly tuition rates. For more information please see our FAQ page. Thank you for your understanding.

SCHOOL YR 24-25
April 24 - 27
May 24 - 26
June 9 - 16

Summer 25
July 4-5
August 18 - 21
August 29 - 1

SCHOOL YR 25-26
Aug. 29 - 1
Nov 25 - 30
Dec. 23 - 1

Frederick Class Schedule

Jumping Beans

Kindly take note the our closing dates. These scheduled closings are a regular part of schedule, and will not impact monthly tuition rates. For more information please see our FAQ page. Thank you for your understanding.

SCHOOL YR 24-25 April 24 - 27 May 24 - 26 June 9 - 16

Summer 25 July 4-5 August 18 - 21 August 29 - 1

SCHOOL YR 25-26 Aug. 29 - 1 Nov 25 - 30 Dec. 23 - 1

SCHOOL YR 24-25
April 24 - 27
May 24 - 26
June 9 - 16

Summer 25
July 4-5
August 18 - 21
August 29 - 1

SCHOOL YR 25-26
Aug. 29 - 1
Nov 25 - 30
Dec. 23 - 1