Hosted Competitions

Live Love Breathe, Flips Invitational

Flips Invitational - November 11-12, 2017
Competition Info

$50 Xcel, All Levels
$70 USAG Levels 1-5
$80 USAG Levels 6 and up
$50 Team Entry

Admission Fees

Adult Entrance: $8
Children: $6

Competition Session Times

Sunday, November 12th, 2017
Session 1: Level 3-5
Check in 8:30

Announcements: 9:20

Awards: 12:15

Session 2: Levels 6-9 + All Xcel
Check in 1:15PM

Announcements 1:50

Awards: 4:15 Hosted by:FLIPS Gymnastics and Parents Organization of FLIPS

82 Worman's Mill Court Frederick, MD 21702

Register (postmarked) by September 15th with $100 deposit and receive (1) free team entry for every (2) levels entered!
Registration deadline October 15th. Drop deadline November 1st.

Make checks payable to: POOF
Email angela@flipsfun.com with questions

Meet Format: Modified Capital Cup

Equipment Specifications
Tac 10 Vault and board with built in Resi 83ft runway
AAI Elite Bars with built in resi on one set/other set 20cm landing mats, both superflex & traditional rails
Speith Beam and JF beam 12cm landing mats
Stratum Spring Floor



Dream Big Invitational

Flips Invitational- January 27-28, 2018
Competition Info

$50 Xcel, All Levels
$70 USAG Levels 1-5
$80 USAG Levels 6 and up
$50 Team Entry

Hosted by:FLIPS Gymnastics and Parents Organization of FLIPS

82 Worman's Mill Court Frederick, MD 21702

Register (postmarked) by November 10th with $100 deposit and receive (1) free team entry for every (2) levels entered!
Registration deadline December 10th. Drop deadline January 2nd.

Make checks payable to: POOF
Email angela@flipsfun.com with questions

Meet Format: Modified Capital Cup

Equipment Specifications
Tac 10 Vault and board with built in Resi 83ft runway
AAI Elite Bars with built in resi on one set/other set 20cm landing mats, both superflex & traditional rails
Speith Beam and JF beam 12cm landing mats
Stratum Spring Floor



Get Your Shine On

Polish your skills and routines with help from Maryland Judges
Clinic Info

Sunday, February 4th: Exact Times To Be Announced
Must attend with coach

Registration: $50
Registration Deadline: January 1st

What a great time to get invaluable help on drills, skills and execution errors.

There will be judges and high level coaches posted at each event ready to assist gymnasts and coaches as the gymnasts work on each apparatus.

This is going to be a really great educational opportunity for gymnasts and coaches alike. Especially those gymnasts! Hearing corrections from judges will be invaluable. Those judges, they do have the magic touch!


Team Calendar POOF Parents Organization Hosted Competitions USA Gymnastics College Bound Mason Dixon Graduated Members